International Claudeholics Association · Approved observations

Patterns, not patient files.

A curated ledger of recognizable AI-use habits and the practical counterweights that make the joke worth keeping.

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Public ledger · Department seed records

Approved field notes

External submissions will appear only after privacy, tone, usefulness, and license review.

  1. DPH-FN-001Verification

    “I requested a second opinion from the same model in a new tab.”

    Practical counterpart: Change the evidence or reviewer, not only the conversation window.

  2. DPH-FN-002Time and attention

    “I polished the prompt after the answer was already useful.”

    Practical counterpart: Define done before refinement becomes the task.

  3. DPH-FN-003Learning

    “I called the version I wrote myself ‘the baseline.’”

    Practical counterpart: Keep manual practice as a skill, not merely a benchmark fixture.

  4. DPH-FN-004Human collaboration

    “I asked an assistant what my teammate probably meant instead of asking my teammate.”

    Practical counterpart: Use the channel that can clarify intent directly.

Publication policy

No personal wellbeing archive.

The public ledger contains generalized tool-use patterns only. The intake route is a public GitHub issue linked to the submitter's account; never place medical information, personal distress, private prompts, workplace incidents, names, or confidential data in it.

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